My Shadow Has Waistline

We're practically one month into our new regime.  Yes, my eating habits have changed.  I actually drink water, rather than using it only to bathe in.  I watch the number of calories I eat and track the amount of sodium in foods.  I've seen my triple chin shrink to a double chin.  My bra size shrank by 3 cup sizes!  Even, my shadow is changing; it has a waistline!  The thought of new bras and new panties is exciting.  I don't want to shop, but it may be more pleasant, now.  TMI; I know, but examining all changes is helpful to my success.

This week was filled with challenges.  My first accountability session wasn't great, but it taught me the importance of making better food choices.  I've realized the weight loss is important, but the nutritional analysis of food is instrumental in living a healthier lifestyle.  The next trip to Accountability City will be less frightening and more successful.  I look forward to that trip.

Let's see the results from 5/1/2010-5/8/2010:
              Then          Now
Weight:  211.0         208.0
A 3 pound loss!  A total weight loss of 12 pounds from the start!
                               Then           Now
Bust                        46.5           46.5
Waist                      44.5           45.0
Hips                        47.5           47.0
Abdomen                n/a             48.0
Rt. Thigh                 24.0           24.0
Lf. Thigh                 23.5           24.0
Neck                      n/a              15.0
Rt. Arm                  15.5           15.0
Lf. Arm                  15.5           15.0
Bra Size                 n/a              40C
Weekly Loss:  1.5"     Total Loss:  13.5"


Body Mass Index:  35.1            34.6:  
From Severely Overweight to Moderately Overweight


Yeah, this feels good.  I'm on my own for lunch next week.  I plan to make good choices and not slack up!  The coach is out of town all week.  He'll like the results when he returns.

...and away we go!!